If you experience notable pain on your lower back, you might have a case of sciatica; but what exactly is sciatica? According to Medical News Today, sciatica is a condition characterized by pain and discomfort coming from the irritation of the sciatic nerve, which is the longest nerve in the body, running from the lower back and ending below the knee. Almost all adults are susceptible to sciatica, but those who are 30 years old and above, constantly lift heavy loads, or are physically inactive are more at risk of developing the condition. If you are feeling pain anywhere the path of the sciatic nerve that is aggravated by sitting down for a long time, then you may be suffering from sciatica.
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