Drug-free Solutions to Knee Pain and Common Ailments among Seniors

Aging brings with it a lot of bodily changes that aren’t always welcome. Father Time does quite a number on the body when it ages, and the changes are completely unavoidable. The question is: How does one cope with the effects of aging? According to Dr. Daniel Neides, medical director of the Wellness Institute at the Cleveland Clinic, there are ways to undo the bad things that aging and neglect can do to our bodies—not just in terms of reducing the risk of disease but also “reclaiming”, in some ways, one’s youthfulness.