How to Get Natural Relief from Sciatica Pain in Your Back and Legs

Sciatica is a common and painful condition that affects many adults. Pregnant women, people with bone and joint disorders and people who have diabetes are all at an increased risk of sciatica. You may also develop sciatica if you have poor posture, spend a lot of time sitting or use improper form when doing physical activities or exercises. A chiropractor may be able to to provide you with sciatica relief in Paramus, NJ with these natural techniques. Chiropractic Adjustments In many cases, sciatica is a result of spine problems. A shift in one or more of the discs in your lower back could compress or irritate the sciatic nerve, causing you to feel pain through one side of your lower back and through your buttock to the leg.